Inner Westside Brazilian Jiu-Jitsu Book a free trial
Women's only · Wednesdays 6pm

Women's-Only BJJ in Leichhardt

A welcoming, supportive environment where women of all experience levels build confidence, fitness and practical self-defence skills. Women's Wednesdays runs every week at 6pm — a dedicated women's-only class on our brand-new Leichhardt mats.

Most of the women in the room started as complete beginners. Classes are technique-first: you'll learn real Brazilian Jiu-Jitsu at your own pace, with training partners who want you to succeed.

The women's class is a starting point, not a boundary — every class on the timetable is open to you, and many women train across both.

Women's-only Brazilian Jiu-Jitsu class at Inner Westside BJJ
What you get

Why women train here.

  • A dedicated women's-only class every Wednesday at 6pm
  • Practical, pressure-tested self-defence — not theatrics
  • Fitness that sneaks up on you: grappling is a full-body workout
  • Supportive partners and coaches who meet you at your level
  • The full timetable of 40+ weekly classes is open to you too
  • Free gi with 2 weeks paid upfront on Foundation
Pricing

Simple weekly pricing.

Weekly direct debit, no lock-in contracts, cancel any time with 4 weeks' notice.

Most popular · Foundation

Adults Unlimited

Uniform included
$59.99 /wk
Unlimited adult training, every class, every week. Free gi with 2 weeks paid upfront (retails $189).
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On us

Free trial class

No commitment
$0
One class free. The best way to meet the crew and feel the room.
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Questions

Good questions, straight answers.

I've never done any martial arts. Is that okay?

Perfect, actually — most of the room started exactly there. No experience needed; our job is to build you up from your very first class.

What do I wear to my first class?

Comfortable sports clothes — leggings or shorts and a t-shirt. If you join on a Foundation membership, your gi is included when you pay your first 2 weeks upfront.

Is the women's class the only class I can attend?

No — Women's Wednesdays at 6pm is a dedicated women's-only session, but every class on the timetable is open to women. Train as much as you like on an unlimited membership.

Is it actually good self-defence?

Yes. BJJ is built on controlling and escaping from stronger, heavier opponents, which is why it's a foundation of modern self-defence training. You'll pressure-test everything you learn, safely.

Free trial

Your first class is on us.

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